Monday, November 29, 2010

Body by Vi 90 Day Challenge - Update 2

It's been 10 days now and I'm down 5 lbs. My clothes are already feeling big and people are commenting that I look like I'm losing weight!

My energy level is great! I haven't felt this energetic in almost 10 years! And that's working crazy nurse hours!

The gassy side effects have eased a bunch! My gut doesn't rumble and growl all day, like it did in the first week.

Still haven't had any issues with jitters, feeling hungry and no feeling of deprivation. That's always one thing  that I hate about dieting, I always feel like I have to eat tasteless food. With this I get to have dessert 2 times a day!

I was mixing some Hershey's chocolate syrup in with my shakes which was yummy. But today I took inspiration from Starbucks and made a frozen mocha shake for breakfast and dinner I made a frozen peppermint mocha! Very yummy indeed!

I was recently diagnosed with a fatty liver and had problems eating foods high in protein. Needless to say, I was worried about starting Visalus as it is based around protein rich shakes. I am happy to report that I haven't had any issues with my liver while on this diet! I'm not saying that it's a cure, but my experience has been positive given my diagnosis.

So down 5 - 75 to go!

If you'd like more information or want to join the Challenge click on the link below or on the right side of the page!

beautybyte.bodybyvi.com

Wednesday, November 24, 2010

Body by Vi 90 Day Challenge - Update 1

Ok, so I've been doing the Visalus thing for 5 days and have already lost 2 pounds! I'm not feeling hungry or jittery at all!

This product is so awesome and easy! Believe it or not, but the shakes are good and I like the chocolate chip nutra cookie. I've never felt so good! I have a lot more energy and just feel better.

The only negative, which isn't really a big deal is the gas. There's a lot of fiber in the products so while I'm very "regular" my gut is kinda noisy. No biggy!

My friends have already noticed a difference in how I look and my pants are fitting looser!

Woo Hoo!!

My ultimate goal is to lose 80 pounds, so 78 to go!!

Saturday, November 20, 2010

Body by Vi 90 Day Challange

Hey everyone, I know it's been a while since I last posted, but life has been hectic! Still trying to catch up on work after vacation and getting ready for the holidays!

If any of you have seen my YouTube channel you can probably see that I am overweight. Obese, to be exact. I have always struggled with weight. I just think about food and I gain weight.

Well, I've started on a new adventure and thought that I would blog about it so you could follow my journey.

I never heard of Visalus before last week, but a friend of mine introduced it to me. We were visiting and her husband gave me a smoothie. It was YUMMY! I asked what it was and they told me that it's a new diet that they are doing.

I signed up last week and received my box of goodies yesterday. I know you must think that this is just another fad, but I beg to differ. The shakes actually taste GOOD and the cookies are excellent. There is a lot of fiber in all the products which helps you to feel full (also very regular...ahem.).

I'll keep you posted!